
What are aromatics?
Aromatic herbs have a pleasant and strong fragrance to them, due to the volatile oils contained within the herb. The aroma can stimulate relaxation within the body by way of the digestive and/or nervous system and are used quite often for aromatherapy.
HERBAL EXAMPLES
Lemon Balm (Melissa officinalis)
Cinnamon (Cinnamomum spp.)
Rosemary (Rosmarinus officinalis)
Rose (Rosa spp.)
Peppermint (Mentha piperita)